Friday, July 15, 2016

Common Treatments for PCOS

There are so many things to try in order to aid in increasing your chances of conceiving when diagnosed with PCOS, and it can often seem very overwhelming.  I wish I could say there was a one size fits all miracle drug or solution to becoming pregnant, but everyone is SO different and needs to find what seems to work for them.  Here are just a few of the things I tried that are very commonly recommended to women with PCOS trying to boost their fertility:

  1. Living a healthy lifestyle.  Although this is important for anyone, whether trying to conceive or not, women who have PCOS, especially those who are obese, are highly encouraged to first take a look at their diet and exercise. Creating good habits can help to maintain a normal weight and help with some of the PCOS symptoms including regulating your cycle. 1   I’ve always been at a healthy weight, tried to make healthy choices, and live an active lifestyle, so this was something I struggled with. It was hard for me to know what extreme to take it to.  Dieticians and health professionals have published a lot of useful information on what commonly works the best for those with PCOS, but again, it is all so dependent on the individual. Therefore, it’s important for you to get to know your own body and find what works.  

  1. Taking Clomiphene (also commonly known as clomid).  This is the most commonly used medication to help with infertility for women with PCOS and irregular cycles.  Women who conceive with clomid are also more likely to give birth to multiples than those who conceive without it.  It works by indirectly helping the eggs to mature and then release for ovulation. 2  When I was on clomid, I consistently ovulated on day 14 and had perfect 28 day cycles.   Clomid was one of the medications I used during one of my IUI treatments and I produced three good sized follicles!  I LOVED being able to have perfect cycles- It made timing everything so much easier and saved me from using a box of ovulation sticks a month (ovulation kits are not cheap!). Clomid did give me really bad breakouts around ovulation and when my period was supposed to start, along with extreme fatigue and a little bit of craziness.  With some of these symptoms, I felt like I was either pregnant or on birth control all over again!
  1. Metformin.  Metformin is typically used for diabetes, but as an insulin-sensitizing drug, it has also been known to help women with PCOS who struggle with insulin levels, thereby helping them ovulate. 3 I had heard quite a few success stories with metformin from people I know who had taken it for no more than 3 months and had gotten pregnant, so you could say I was excited to try it!  I took the extended-release version, which is supposed to help with side affects, but it literally made everything taste gross to me! I was on a pretty strict diet while I was taking metformin, and all of it together was pretty miserable.  Taking metformin along with the strict diet I was on was the longest I have ever gone without having a period (about three months compared to the 32-35 day cycles I typically experienced).  I was under a lot of stress during this time and I’m curious if under different circumstances, it would have created different results.   

Again, these were just a FEW of the things that I tried, most of which we tried before realizing that male infertility was also a factor for us that we hadn’t looked at resolving.  

1 Makarov, Jennifer.  Polycystic Ovary Syndrome: Causes, Diagnoses, and Treatment.  

2Treatments for Infertility Resulting from PCOS.  (July 14, 2015).  Retrieved from

3 Treatments for Infertility Resulting from PCOS.  

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  3. There are many ways you can decrease or eliminate PCOS symptoms and feel better. Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for PCOS. You may also take medicine to balance your hormones, Your doctor may offer different medicines that can treat symptoms such as irregular periods, excess hair, and elevated blood sugar. Losing as little as 5% excess weight can help women ovulate more regularly and lessen other PCOS symptoms, the ideal way to do this is through nutrition and exercise.
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  4. Great post with perfect information for the girls as well as everyone. PCOS becomes the most common disease among 21st century women and gaining weight, increase hair growth, irregular menstrual cycle, heavy bleeding etc are the common sign of PCOS. A balanced lifestyle & proper medication are the two pillar of it's treatment. To know more information about PCOS or fertility related issue, get in touch with online forums like fertility forums, IVF forums, pregnancy forums, etc.

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